New Podcast: Episode 17

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In this episode we dig into the relationship between freedom and discipline in the martial arts. Although many of us look for more freedom through our training and practice, how we get to it is a big question. Constraints – inside the classroom and inside our heads – determine a lot about how far we can go. From the group circumstance to the individual experience, creating the right mental framework can determine a great deal about our results.
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  1. Howie

    Great podcast. So true about being the person you want to be regardless of how others act. The example of holding the door open for others without expecting a response. It’s about doing what’s right without attachment to the outcome.

    And that philosophy can’t be more true than when one is with their family at Disney!


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