How to Sit (And Why)
There are two seated positions from which one studies in a traditional martial arts setting, but that’s just part of the story.
Month: March 2019
Podcast Episode 23: The Gentle Art of Giving (with Garry St. Leger)
Garry St. Leger’s accomplishments are too long to list, but among them: he is a decorated judo black belt whose rank as #1 in the country led him to the Olympic team in 2008, and onto the US World Team in 2010. He is a jiu-jitsu black belt under Renzo Gracie and John Danaher, and … [Read more…]